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	<title>it's the season...</title>
	<link>http://alix.egloos.com</link>
	<description>...of being awake</description>
	<language>ko</language>
	<pubDate>Tue, 24 Mar 2009 08:10:22 GMT</pubDate>
	<generator>Egloos</generator>
	<image>
		<title>it's the season...</title>
		<url>http://pds12.egloos.com/logo/200903/24/53/f0056953.gif</url>
		<link>http://alix.egloos.com</link>
		<width>80</width>
		<height>89</height>
		<description>...of being awake</description>
	</image>
  	<item>
		<title><![CDATA[ 이사 ]]> </title>
		<link>http://alix.egloos.com/1420157</link>
		<guid>http://alix.egloos.com/1420157</guid>
		<description>
			<![CDATA[ 
  <br><br>이글루스 속도가 너무 느려서 도저히 안되겠다고 판단, 티스토리로 이사(복귀?)합니다.<br>처음에는 해외 유저라서 그런가 싶었는데, 지금은 그냥 인터넷이 느려서 그런 거 같은 느낌이...<br><br><a href="http://alix.tistory.com/">http://alix.tistory.com/</a><br><br>로그인 클릭하고 차 한잔 마시면서 기다리던 시절은 이제 안녕!<br><br><br><br/><br/>tag : <a href="/tag/이사" rel="tag">이사</a>			 ]]> 
		</description>
		<category>memoranda</category>
		<category>이사</category>

		<comments>http://alix.egloos.com/1420157#comments</comments>
		<pubDate>Tue, 24 Mar 2009 08:10:22 GMT</pubDate>
		<dc:creator>Alix</dc:creator>
	</item>
	<item>
		<title><![CDATA[ no more laziness ]]> </title>
		<link>http://alix.egloos.com/1419742</link>
		<guid>http://alix.egloos.com/1419742</guid>
		<description>
			<![CDATA[ 
  <br><br>came back and 've been being lazy.<br>it's now time for some change.<br><br>oh,&nbsp;btw, I moved into&nbsp;a new house and like it =)<br>(most amazing thing is that i finished arranging my room, yay)<br><br><br><br><div style="text-align:center"><img class="image_mid" border="0" onmouseover="this.style.cursor='pointer'" alt="" src="http://pds15.egloos.com/pds/200903/24/53/f0056953_49c805759951a.jpg" width="400" height="300" onclick="Control.Modal.openDialog(this, event, 'http://pds15.egloos.com/pds/200903/24/53/f0056953_49c805759951a.jpg');" /></div><div style="text-align:center"><img class="image_mid" border="0" onmouseover="this.style.cursor='pointer'" alt="" src="http://pds10.egloos.com/pds/200903/24/53/f0056953_49c8058103304.jpg" width="400" height="300" onclick="Control.Modal.openDialog(this, event, 'http://pds10.egloos.com/pds/200903/24/53/f0056953_49c8058103304.jpg');" /></div><div style="text-align:center"><img class="image_mid" border="0" onmouseover="this.style.cursor='pointer'" alt="" src="http://pds10.egloos.com/pds/200903/24/53/f0056953_49c805883ee20.jpg" width="400" height="300" onclick="Control.Modal.openDialog(this, event, 'http://pds10.egloos.com/pds/200903/24/53/f0056953_49c805883ee20.jpg');" /></div><br><br><br><br/><br/>tag : <a href="/tag/이사" rel="tag">이사</a>,&nbsp;<a href="/tag/방정리" rel="tag">방정리</a>,&nbsp;<a href="/tag/게으름" rel="tag">게으름</a>			 ]]> 
		</description>
		<category>이사</category>
		<category>방정리</category>
		<category>게으름</category>

		<comments>http://alix.egloos.com/1419742#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:57:06 GMT</pubDate>
		<dc:creator>Alix</dc:creator>
	</item>
	<item>
		<title><![CDATA[ 세계에서 가장 긴 지명: Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch ]]> </title>
		<link>http://alix.egloos.com/1419741</link>
		<guid>http://alix.egloos.com/1419741</guid>
		<description>
			<![CDATA[ 
  <br><br>정확히는 '영국에서 가장 긴 공식적으로 인정된 지명이자 세계적으로도 가장 긴 지명들 가운데 하나'로 영국 웨일스(Wales) 지방의 작은 마을이다.<br><br>웨일스어로의 정식 명칭은 <strong>Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch</strong>(흘란바이르푸흘귄기흘고게러훠른드로부흘흘란더실리오고고흐)이며, Llanfairpwllgwyngyll 혹은 일반적으로 Llanfair PG라고 알려져 있다.<br><br>예전 학교 선생님 중 한분이 웨일스 출신이었는데, 영국의 역사와 문화, 언어에 관한 공부를 할때 세계에서 가장 긴 단일어라고 알려주셨던 것이 바로 이 지명이었다. 작고 아름다운 마을이라는 설명과 함께, 기차역에는 마을 이름을 정식으로 표시한 긴 팻말이 있고, 그 바로 아래에는 웨일스어를 모르는 영어 사용자들을 위해 영어 발음법을 표기해놓았다고. 언젠가 한번 꼭 방문해보고 싶다.<br><br><br><br><div style="text-align:center"><img class="image_mid" border="0" onmouseover="this.style.cursor='pointer'" alt="" src="http://pds11.egloos.com/pds/200903/24/53/f0056953_49c804d14952d.jpg" width="500" height="353" onclick="Control.Modal.openDialog(this, event, 'http://pds11.egloos.com/pds/200903/24/53/f0056953_49c804d14952d.jpg');" /></div><br><br><br>추가정보:<br><a href="http://en.wikipedia.org/wiki/Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch"><span style="COLOR: #4c493f">http://en.wikipedia.org/wiki/Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch</span></a><br><br><br><br/><br/>tag : <a href="/tag/LlanfairPG" rel="tag">LlanfairPG</a>,&nbsp;<a href="/tag/UK" rel="tag">UK</a>,&nbsp;<a href="/tag/Wales" rel="tag">Wales</a>,&nbsp;<a href="/tag/기록" rel="tag">기록</a>,&nbsp;<a href="/tag/영국" rel="tag">영국</a>,&nbsp;<a href="/tag/웨일스" rel="tag">웨일스</a>,&nbsp;<a href="/tag/지명" rel="tag">지명</a>			 ]]> 
		</description>
		<category>etc.</category>
		<category>LlanfairPG</category>
		<category>UK</category>
		<category>Wales</category>
		<category>기록</category>
		<category>영국</category>
		<category>웨일스</category>
		<category>지명</category>

		<comments>http://alix.egloos.com/1419741#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:54:45 GMT</pubDate>
		<dc:creator>Alix</dc:creator>
	</item>
	<item>
		<title><![CDATA[ the world is full of surprises ]]> </title>
		<link>http://alix.egloos.com/1412739</link>
		<guid>http://alix.egloos.com/1412739</guid>
		<description>
			<![CDATA[ 
  <p><br><br><br>isn't it?<br><br><br><br></p>			 ]]> 
		</description>
		<category>memoranda</category>

		<comments>http://alix.egloos.com/1412739#comments</comments>
		<pubDate>Wed, 18 Mar 2009 13:17:35 GMT</pubDate>
		<dc:creator>epith</dc:creator>
	</item>
	<item>
		<title><![CDATA[ short chat abt... ]]> </title>
		<link>http://alix.egloos.com/983844</link>
		<guid>http://alix.egloos.com/983844</guid>
		<description>
			<![CDATA[ 
  <p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><br><br>Alix님의 말:<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">good on ya.<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">I'd love to feel like to put some weight someday^^<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">my primary concern is as u know to LOSE it<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Kaff님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">is it possible with feminine humanoid constitution?<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">hmm... just for some I guess<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Kaff님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">they're what they call outliers in stats<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">oh yes!! there are some BLESSED WOMEN never get fat<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">girls always tell other girls..<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">"hey you should get some weight! u r so skinny!!!"<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">but never actually think so (??)<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Kaff님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">and is that a conspiracy?<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">kinda lol<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">dont wanna see other FEMALY get skinnier<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Kaff님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">"i must convince her that she is in fact skinny, so she would eat more, gain weight, and *I* would appear relatively thinner as I walk with her."<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">female*<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 13.85pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO"><span style="COLOR: #dcdcdc">lol<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Alix님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">&nbsp;&nbsp;&nbsp;&nbsp;<span style="COLOR: #dcdcdc">I like that. can I quote?<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0.9pt 0pt 3.6pt; WORD-BREAK: keep-all; TEXT-ALIGN: left; tab-stops: 36.0pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 9pt; COLOR: #545454; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">Kaff님의 말:<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 굴림; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 굴림; mso-font-kerning: 0pt; mso-ansi-language: KO">&nbsp;&nbsp;&nbsp;&nbsp;<span style="COLOR: #dcdcdc">my honour to be quoted<br></span></span></p><p><br><br><br><span style="COLOR: #dcdcdc">--------------------------------------------------<br><br>has been added to my quotation list lol<br><br><br></span></p><br/><br/>tag : <a href="/tag/quotation" rel="tag">quotation</a>,&nbsp;<a href="/tag/female" rel="tag">female</a>			 ]]> 
		</description>
		<category>memoranda</category>
		<category>quotation</category>
		<category>female</category>

		<comments>http://alix.egloos.com/983844#comments</comments>
		<pubDate>Mon, 20 Oct 2008 14:22:48 GMT</pubDate>
		<dc:creator>epith</dc:creator>
	</item>
	<item>
		<title><![CDATA[ Obsessive-Compulsive Disorder (OCD) ]]> </title>
		<link>http://alix.egloos.com/942580</link>
		<guid>http://alix.egloos.com/942580</guid>
		<description>
			<![CDATA[ 
  <p><br><br><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">Obsessive-compulsive disorder (OCD) is a chronic anxiety disorder most commonly characterized by obsessive, distressing, intrusive thoughts and related compulsions. Compulsions are tasks or "rituals" which attempt to neutralize the obsessions. OCD is distinguished from other types of anxiety, including the routine tension and stress that appear throughout life. The phrase "obsessive-compulsive" has become part of the English lexicon, and is often used in an informal or caricatured manner to describe someone who is meticulous, perfectionistic, absorbed in a cause, or otherwise fixated on something or someone.[1] Although these signs are often present in OCD, a person who exhibits them does not necessarily have OCD, and may instead have obsessive-compulsive personality disorder (OCPD) or some other condition.</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"></span><span style="FONT-FAMILY: Verdana">&nbsp;</span></p><p><span style="FONT-FAMILY: Verdana"><br><span style="FONT-SIZE: 100%"></span></span><span style="FONT-FAMILY: Verdana">&nbsp;</span></p><p><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><strong><span style="FONT-SIZE: 130%">Diagnostic criteria</span></strong><br><br>To be diagnosed with OCD, a person must have either obsessions or compulsions alone, or obsessions and compulsions, according to the DSM-IV-TR diagnostic criteria. The Quick Reference to the diagnostic criteria from DSM-IV-TR (2000) states six characteristics of obsessions and compulsions:[2]<br><br></span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><strong>Obsessions<br></strong></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana">1. Recurrent and persistent thoughts, impulses, or images that are experienced as intrusive and inappropriate and that cause marked anxiety or distress. <br><br>2. The thoughts, impulses, or images are not simply excessive worries about real-life problems. <br><br>3. The person attempts to ignore or suppress such thoughts, impulses, or images, or to neutralize them with&nbsp;some other thought or action. <br><br>4. The person recognizes that the obsessional thoughts, impulses, or images are a product of his or her own mind, and are not based in reality. <br><br><br><strong>Compulsions</strong><br></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana">1. Repetitive behaviors or mental acts that the person feels driven to perform in response to an obsession, or according to rules that must be applied rigidly. <br><br>2. The behaviors or mental acts are aimed at preventing or reducing distress or preventing some dreaded event or situation; however, these behaviors or mental acts are not actually connected to the issue, or they are excessive. <br><br>In addition to these criteria, at some point during the course of the disorder, the individual must realize that his/her obsessions or compulsions are unreasonable or excessive. Moreover, the obsessions or compulsions must be time-consuming (taking up more than one hour per day), cause distress, or cause impairment in social, occupational, or school functioning.[2] OCD often causes feelings similar to those of depression.</span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"></span><span style="FONT-FAMILY: Verdana">&nbsp;</span></p><p><br><br><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><strong><span style="FONT-SIZE: 130%">Symptoms and prevalence</span><br></strong><br>OCD manifests in a variety of forms. Studies have placed the prevalence between one and three percent, although the prevalence of clinically-recognized OCD is much lower, suggesting that many individuals with the disorder may not be diagnosed.[3] The fact that many individuals do not seek treatment may be due in part to stigma associated with OCD. Another reason for not seeking treatment is because many sufferers of OCD do not realize that they have the condition.</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana">The typical OCD sufferer performs tasks (or compulsions) to seek relief from obsession-related anxiety. To others, these tasks may appear odd and unnecessary. But for the sufferer, such tasks can feel critically important, and must be performed in particular ways to ward off dire consequences and to stop the stress from building up. Examples of these tasks are repeatedly checking that one's parked car has been locked before leaving it, turning lights on and off a set number of times before exiting a room, repeatedly washing hands at regular intervals throughout the day, touching objects a certain amount of times before leaving a room, or walking in a certain routine way. Physical symptoms may include those brought on from anxeties and unwanted thoughts, as well as tics or Parkinson's disease-like symptoms: rigidity, tremor, jerking arm movements, or involuntary movements of the limbs.</span></p><p><span style="FONT-SIZE: 100%"><span style="FONT-FAMILY: Verdana">There are many other possible symptoms, and it is not necessary to display those described in the lists below to be considered as suffering from OCD. Formal diagnosis should be performed by a psychologist, a psychiatrist or psychoanalyst. OCD sufferers are aware that their thoughts and behavior are not rational,[4] but they feel bound to comply with them to fend off feelings of panic or dread. Although everyone may experience unpleasant thoughts at one time or another, these are short-lived and fade away in time.[5]For people with OCD, the thoughts are intrusive and persistent, and cause them great anxiety and distress. [6]</span></span></p><p><br><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"></span><span style="FONT-FAMILY: Verdana">&nbsp;</span></p><p><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><strong>Contamination</strong><br><br>A major subtype of the fear category is the fear of contamination:(see mysophobia); some sufferers may fear the presence of human body secretions such as saliva, blood, sweat, tears, vomit, or mucus, or excretions such as urine, semen or feces. Some OCD sufferers even fear that the soap they are using is contaminated.[7] These anxiety-driven fears may cause a person to experience significant distress, which may make it difficult for a<span style="FONT-SIZE: 100%">person with OCD to tolerate a workplace, venture into public locations, or conduct normal social relationships.<br><br></span></span></span></p><p><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><span style="FONT-SIZE: 100%"><strong>Performing tasks</strong><br><br>Symptoms related to performing tasks may include repeated hand washing or clearing of the throat; specific counting systems or counting of steps; doing repetitive actions -- more generally, this can involve an obsession with numbers or types of numbers (e.g., odd numbers). These obsessive behaviours can cause individuals to feel psychological distress, because they are very concerned about having "made mistakes" in the number of steps that they have taken, or the number of stairs on a staircase. For some people with OCD, these obsessive counting and re-counting tasks, along with the attendant anxiety and fear, can take hours of each day, which can make it hard for the person to fulfill their work, family, or social roles. In some cases, these behaviours can also cause adverse physical symptoms: people who obsessively wash their hands with antibacterial soap and hot water (to remove germs) can make their skin red and raw with dermatitis.<br><br></span></span></span></p><p><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><span style="FONT-SIZE: 100%"><strong>Intrusive thoughts and fears<br></strong><br>Intrusive thoughts are unwelcome, involuntary thoughts, images or unpleasant ideas that may become obsessions, are upsetting or distressing, and can be difficult to be free of and manage.[8] Intrusive thoughts, urges, and images are of inappropriate things at inappropriate times, usually falling into three categories: inappropriate aggressive thoughts, inappropriate sexual thoughts, or blasphemous religious thoughts.[9] Most people experience these thoughts; when they are associated with OCD or depression, they may become paralyzing, anxiety-provoking, and persistent. Many people experience the type of unpleasant or unwanted thoughts that people with more troubling intrusive thoughts have, but most people are able to dismiss these thoughts.[8] When intrusive thoughts co-occur with OCD, patients are less able to ignore the unpleasant thoughts and may pay undue attention to them, causing the thoughts to become more frequent and distressing.[8]</span></span></span></p><p><br><br><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><span style="FONT-SIZE: 100%"><strong>Violent or aggressive thoughts</strong><br><br>Intrusive thoughts may involve violent obsessions about hurting others or one's self.[10] They can include such thoughts as harming an innocent child, jumping from a bridge, mountain or the top of a tall building, urges to jump in front of a train or automobile, and urges to push another in front of a train or automobile.[9] A survey of healthy college students found that virtually all of them had intrusive thoughts from time to time, including [11] imagining or wishing harm upon a family member or friend, impulses to attack or kill a small child, or animal, or shout something rude or violent. A person with OCD may meet up with their best friend, to whom they bear no ill will, and an image of them stabbing their friend may "pop" into their head.</span></span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">While some individuals with OCD who have these unwanted images pop into their minds are able to dismiss the images as random "static" generated by the mind, others are tormented by the thoughts, and they may worry that they are actual desires that they may act on, or that they are "going crazy." In some cases, the person struggling with these horrible images may try to deal with them by developing compulsions. For example, a person who is tormented by unwanted thoughts of them stabbing their mother with a kitchen knife may ensure that all kitchen knives are kept locked away, to prevent the perceived danger that they may "act upon" the horrible thoughts.</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">The possibility that most patients suffering from intrusive thoughts will ever act on those thoughts is low; patients who are experiencing intense guilt, anxiety, shame, and upset over bad thoughts are different from those who actually act on bad thoughts. The history of violent crime is dominated by those who feel no guilt or remorse; the very fact that someone is tormented by intrusive thoughts, and has never acted on them before, is an excellent predictor that they won't act upon the thoughts. According to Baer, a patient should be concerned that intrusive thoughts are dangerous if the person doesn't feel upset by the thoughts, rather finds them pleasurable; has ever acted on violent or sexual thoughts or urges; hears voices or sees things that others don't see; or feels uncontrollable irresistible anger.[12]</span></span></p><p><br><br><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><span style="FONT-SIZE: 100%"><strong>Inappropriate sexual thoughts</strong><br><br></span>Sexual obsessions involve intrusive thoughts or images of "kissing, hugging a lot, touching, fondling, oral sex, anal sex, intercourse, and rape" with "strangers, acquaintances, parents, children, family members, friends, coworkers, animals and religious figures", involving "heterosexual or homosexual content" with persons of any age.[13] Like other intrusive, unpleasant thoughts or images, most people have some inappropriate sexual thoughts at times[citation needed], but people with OCD may attach significance to the unwanted sexual thoughts, generating anxiety and distress. The doubt that accompanies OCD leads to uncertainty regarding whether one might act on the bad thoughts, resulting in self-criticism or loathing.[13]</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana">One of the more common sexual intrusive thoughts occurs when an obsessive person doubts his or her sexual identity, a symptom of OCD called homosexuality anxiety or HOCD.[14] As in the case of most sexual obsessions, sufferers may feel shame and live in isolation, finding it hard to discuss their fears, doubts, and concerns about their sexual identity.[15] A person experiencing sexual intrusive thoughts may feel shame, "embarrassment, guilt, distress, torment, fear that you may act on the thought or perceived impulse and, doubt about whether you have already acted in such a way." Depression may be a result of the self-loathing that can occur, depending on how much the OCD interferes with daily functioning or causes distress.[13] The possibility that most patients suffering from intrusive thoughts to sexually assault people will ever act on those thoughts is low; patients who are experiencing intense guilt, anxiety, shame, and upset over bad <span style="FONT-SIZE: 100%">thoughts are different from those who actually act on bad thoughts.</span></span></p><p><br><br><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><span style="FONT-SIZE: 100%"><strong>Related conditions<br></strong><br>OCD is often confused with the separate condition obsessive-compulsive personality disorder. The two are not the same condition, however. OCD is ego dystonic, meaning that the disorder is incompatible with the sufferer's self-concept. Because disorders that are ego dystonic go against an individual's perception of his/herself, they tend to cause much distress. OCPD, on the other hand, is ego syntonic — marked by the individual's acceptance that the characteristics displayed as a result of this disorder are compatible with his/her self-image. Ego syntonic disorders understandably cause no distress. Persons suffering from OCD are often aware that their behavior is not rational and are unhappy about their obsessions but nevertheless feel compelled by them. Persons with OCPD are not aware of anything abnormal about themselves; they will readily explain why their actions are rational, and it is usually impossible to convince them otherwise. Persons with OCD are ridden with anxiety; persons who suffer from OCPD, by contrast, tend to derive pleasure from their obsessions or compulsions.[16] This is a significant difference between these disorders.</span></span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">Equally frequently, these rationalizations do not apply to the overall behavior, but to each instance individually; for example, a person compulsively checking their front door may argue that the time taken and stress caused by one more check of the front door is considerably less than the time and stress associated with being robbed, and thus the check is the better option. In practice, after that check, the individual is still not sure, and it is still better in terms of time and stress to do one more check, and this reasoning can continue as long as necessary.</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">Some OCD sufferers exhibit what is known as overvalued ideas. In such cases, the person with OCD will truly be uncertain whether the fears that cause them to perform their compulsions are irrational or not. After some discussion, it is possible to convince the individual that their fears may be unfounded. It may be more difficult to do ERP therapy on such patients, because they may be, at least initially, unwilling to cooperate. For this reason OCD has often been likened to a disease of pathological doubt, in which the sufferer, while not usually delusional, is often unable to realize fully what sorts of dreaded events are reasonably possible and which are not.</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">OCD is different from behaviors such as gambling addiction and overeating. People with these disorders typically experience at least some pleasure from their activity; OCD sufferers do not actively want to perform their compulsive tasks, and experience no pleasure from doing so. OCD is placed in the anxiety class of mental illness, but like many chronic stress disorders it can lead to clinical depression over time. The constant stress of the condition can cause sufferers to develop a deadening of spirit, a numbing frustration, or sense of hopelessness. OCD's effects on day-to-day life — particularly its substantial consumption of time — can produce difficulties with work, finances and relationships. There is no known cure for OCD as of yet, but there are a number of successful treatment options available.</span></span></p><p><br><br><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><span style="FONT-SIZE: 100%"><strong>Related/Spectrum disorders</strong><br><br>People with OCD may be diagnosed with other conditions, such as generalized anxiety disorder, anorexia nervosa, social anxiety disorder, bulimia nervosa, Tourette syndrome, asperger's syndrome, compulsive skin picking, body dysmorphic disorder, trichotillomania, and (as already mentioned) obsessive-compulsive personality disorder. There is some research demonstrating a link between drug addiction and OCD as well. Many who suffer from OCD suffer also from panic attacks. There is a higher risk of drug addiction among those with any anxiety disorder (possibly as a way of coping with the heightened levels of anxiety), but drug addiction among OCD patients may serve as a type of compulsive behavior and not just as a coping mechanism. Depression is also extremely prevalent among sufferers of OCD. One explanation for the high depression rate among OCD populations was posited by Mineka, Watson, and Clark (1998), who explained that people with OCD (or any other anxiety disorder) may feel depressed because of an "out of control" type of feeling.[17]</span></span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">Some cases are thought to be caused at least in part by childhood streptococcal infections and are termed PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections). The streptococcal antibodies become involved in an autoimmune process. Though this idea is not set in stone, if it does prove to be true, there is cause to believe that OCD can to some very small extent be "caught" via exposure to strep throat (just as one may catch a cold). However, if OCD is caused by bacteria, this provides hope that antibiotics may eventually be used to treat or prevent it.[18]</span></span></p><p><br><br><br><font size="+0"><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><strong><span style="FONT-SIZE: 130%">Causes<br></span></strong><br></span></span></font></p><p><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><strong>Psychological<br></strong><br>Scientists studying obsessive-compulsive disorder are split into two factions disagreeing over the illness's cause. One side believes that obsessive-compulsive behavior is a psychological disorder; the other side thinks it has a neurological origin.</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana">From the 14th to the 16th century in Europe, it was believed that people who experienced blasphemous, sexual, or other obsessive thoughts were possessed by the Devil. Based on this reasoning, treatment involved banishing the "evil" from the "possessed" person through exorcism.[19] In the early 1910s, Sigmund Freud attributed obsessive-compulsive behavior to unconscious conflicts which manifested as symptoms.[19] Freud describes the clinical history of a typical case of "touching phobia" as starting in early childhood, when the person has a strong desire to touch an item. In response, the person develops an "external prohibition" against this type of touching. However, this "prohibition does not succeed in abolishing" the desire to touch; all it can do is repress the desire and "force it into the unconscious".[20]</span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana">The cognitive-behavioral model suggests that the behaviour is carried out to remove anxiety-provoking intrusive thoughts. Unfortunately this only brings about temporary relief as the thought re-emerges. Each time the behaviour occurs it is negatively reinforced (see Reinforcement) by the relief from anxiety, thereby explaining why the dysfunctional activity increases and generalises (extends to other, related stimuli) over a period of time. For example, after touching a door-knob a person might have the thought that they may develop a disease as a result of contamination. They then experience anxiety, which is relieved when they wash their hands. This might be followed by the thought "but did I wash them properly?" causing an increase in anxiety once more, the hand-washing once again rewarded by the removal of anxiety (albeit briefly) and the cycle being repeated when thoughts of contamination re-occur. The distressing thoughts might then spread to fear of contamination from e.g. a chair (someone might have touched the chair after touching the door handle).</span></p><p><br><br><span style="FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%"><span style="FONT-SIZE: 100%"><strong>Biological</strong><br><br>There are many different theories about the cause of obsessive-compulsive disorder. The majority of researchers believe that there is some type of abnormality with the neurotransmitter serotonin, among other possible psychological or biological abnormalities; however, it is possible that this activity is the brain's response to OCD, and not its cause. Serotonin is thought to have a role in regulating anxiety, though it is also thought to be involved in such processes as sleep and memory function. In order to send chemical messages, serotonin must bind to the receptor sites located on the neighboring nerve cell. It is hypothesized that OCD sufferers may have blocked or damaged receptor sites that prevent serotonin from functioning to its full potential. This suggestion is supported by the fact that many OCD patients benefit from the use of selective serotonin reuptake inhibitors (SSRIs) — a class of antidepressant medications that allow for more serotonin to be readily available to other nerve cells.[21] For more about this class of drugs, see the section about potential treatments for OCD.</span></span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">The Stanford University School of Medicine OCD webpage states, "Although the causes of the disorder still elude us, the recent identification of children with OCD caused by an autoimmune response to Group A streptococcal infection promises to bring increased understanding of the disorder's pathogenesis."[22]</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">Recent research has revealed a possible genetic mutation that could help to cause OCD. Researchers funded by the National Institutes of Health have found a mutation in the human serotonin transporter gene, hSERT, in unrelated families with OCD. Moreover, in his study of identical twins, Rasmussen (1994) produced data that supported the idea that there is a "heritable factor for neurotic anxiety".[23] In addition, he noted that environmental factors also play a role in how these anxiety symptoms are expressed. However, various studies on this topic are still being conducted and the presence of a genetic link is not yet definitely established.</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">Another possible genetic cause of OCD was discovered in August 2007 by scientists at Duke University Medical Center in North Carolina. They genetically engineered mice that lacked a gene called SAPAP3. This protein is highly expressed in the striatum, an area of the brain linked to planning and the initiation of appropriate actions. The mice spent three times as much time grooming themselves as ordinary mice, to the point that their fur fell off.[24]</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">Using tools like positron emission tomography (PET scans), it has been shown that those with OCD tend to have brain activity that differs from those who do not have this disorder.[25] This suggests that brain functioning in those with OCD may be impaired in some way. A popular explanation for OCD is that offered in the book Brain Lock by Jeffrey Schwartz, which suggests that OCD is caused by the part of the brain that is responsible for translating complex intentions (e.g., "I will pick up this cup") into fundamental actions (e.g., "move arm forward, rotate hand 15 degrees, etc.") failing to correctly communicate the chemical message that an action has been completed. This is perceived as a feeling of doubt and incompleteness, which then leads the individual to attempt to consciously deconstruct their own prior behavior — a process which induces anxiety in most people, even those without OCD[citation needed].</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">It has been theorized that a miscommunication between the orbitofrontal cortex, the caudate nucleus, and the thalamus may be a factor in the explanation of OCD. The orbitofrontal cortex (OFC) is the first part of the brain to notice whether or not something is wrong.[vague] When the OFC notices that something is wrong, it sends an initial "worry signal" to the thalamus. When the thalamus receives this signal, it in turn sends signals back to the OFC to interpret the worrying event. The caudate nucleus lies between the OFC and the thalamus and prevents the initial worry signal from being sent back to the thalamus after it has already been received. However, it is suggested that in those with OCD, the caudate nucleus does not function properly, and therefore does not prevent this initial signal from recurring. This causes the thalamus to become hyperactive and creates a virtually never-ending loop of worry signals being sent back and forth between the OFC and the thalamus. The OFC responds by increasing anxiety and engaging in compulsive behaviors in an attempt to relieve this apprehension.[21] This overactivity of the OFC is shown to be attenuated in patients who have successfully responded to SSRI medication. The increased stimulation of the serotonin receptors 5-HT2A and 5-HT2C in the OFC is believed to cause this inhibition. [26]</span></span></p><p><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">Some research has discovered an association between a type of size abnormality in different brain structures and the predisposition to develop OCD. Through the use of magnetic resonance imaging (MRI), researchers at Cambridge's Brain Mapping Unit were able to discover distinctive patterns in the brain structure of individuals with OCD and their close family members. [27] This is the first instance in which it has been demonstrated that those with a familial risk of developing OCD have anatomical differences when compared with ordinary individuals. The discovery of these structural differences in the area of the brain associated with stopping motor response may ultimately aid researchers who seek to determine which genes contribute to the development of OCD.<br><br><br><br>from </span></span><a href="http://en.wikipedia.org/wiki/Obsessive-compulsive_disorder"><span style="FONT-SIZE: 100%; FONT-FAMILY: Verdana"><span style="FONT-SIZE: 100%">http://en.wikipedia.org/wiki/Obsessive-compulsive_disorder</span></span></a><br><br><br><br><br></p>			 ]]> 
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		<pubDate>Sat, 11 Oct 2008 14:43:34 GMT</pubDate>
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		<title><![CDATA[ contusion ]]> </title>
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  <p><span style="FONT-FAMILY: Verdana"><strong><br><em>Contusion</em></strong><br><br><em>Another name for a bruise. <br>What is a bruise ? A bruise, or contusion, is caused when blood vessels are damaged or broken as the result of a blow to the skin (be it bumping against something or hitting yourself with a hammer). The raised area of a bump or bruise results from blood leaking from these injured blood vessels into the tissues as well as from the body's response to the injury. A purplish, flat bruise that occurs when blood leaks out into the top layers of skin is referred to as an ecchymosis.&nbsp;<br></em><br><br><em><strong>Ecchymosis</strong><br>&nbsp;<br>The skin discoloration caused by the escape of blood into the tissues from ruptured blood vessels. Ecchymoses can similarly occur in mucous membranes as, for example, in the mouth.</em></span></p><p><span style="FONT-FAMILY: Verdana"><br><br>when the severity of contusion is light (which commonly happened in daily life), the colour of the area&nbsp;appears red at first and it&nbsp;a dark red then to purple, black, or blue, eventually fading to yellow and disappearing as healing progresses.&nbsp;<br><br><br><br><br><strong>Sources</strong><br><br><a href="http://www.medterms.com/script/main/art.asp?articlekey=2838">http://www.medterms.com/script/main/art.asp?articlekey=2838</a>)<br><a href="http://www.medterms.com/script/main/art.asp?articlekey=3180">http://www.medterms.com/script/main/art.asp?articlekey=3180</a>)<br><a href="http://en.wikipedia.org/wiki/Bruise">http://en.wikipedia.org/wiki/Bruise</a><br><br><br><p></p></span><p></p>			 ]]> 
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		<category>feeding my brain</category>

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		<pubDate>Sat, 26 Jul 2008 11:48:15 GMT</pubDate>
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